tip-o-day
Got snow?
If you will be out shoveling like so many today (well, except for those of us with behemoth snow throwers) - remember, push the snow - its much easier on the heart than picking it up and tossing. With a big storm, don't let it all pile up. Go out and clear the driveway and paths several times if needed. This way you are only removing a couple inches at a time. It’s a great cardiovascular workout without begin dangerous.
And for those of you scoffing right now...
Marie, our 78 year old neighbor, has cleared her driveway twice so far today.
Alone.
With a shovel.
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