I have said before that cleaning is my Zen. This does not mean our house is immaculate - it simply means that I enjoy the act of cleaning as much as the result.
Cleaning has alot to do with Chi. And so... if you find yourself in a funk someday, maybe a little foggy or not quite connected, perhaps you have some issues to work through -- tidy up your space. Set things in order, dust, vacuum and mop. Clear some clutter, get into the corners, rid yourself of the dust and disorder.
This will do several things for you. It will get you moving, your blood flowing and your brain organizing, and as a bonus your space will be neat and organized.
In this newly cleaned space you will feel better, clearer and more present, your heart will lighten.
You will feel like you have done something nice for yourself, and you may be surprised to find you are calmer and more relaxed.
When you're done... be sure to put your feet up in that sparkly room and have a refreshing cocktail.